By Graham Ramsay,Holly Sweet

An award-winning psychologist photographer sign up for forces in penning this specific artistic consultant to exploring and knowing your lifestyles: who you're, what you price, and what you need to achieve.

A artistic advisor to Exploring Your lifestyles brims with imaginitive routines and examples that use the facility of images, artwork, and writing as instruments for self-discovery. It presents transparent and available tips on tips on how to discover diverse elements of your identification: take a photo of your self in a job you do not more often than not play, draw a visible timeline of your lifestyles and think about its key turning issues; discover your experience of position in background through writing a few significant old occasion that has replaced your existence. routines are observed by means of looking out questions for self-reflection, and are complemented by means of examples of every workout to impress principles and suggestion.

Featuring extra advice for academics, counselors, and different pros working the workouts in team settings, this booklet deals a dynamic and stress-free manner that you can discover varied features of your life.

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A Creative Guide to Exploring Your Life: Self-Reflection by Graham Ramsay,Holly Sweet
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